Well, after all the cortisone shots, hundreds of thousands of casts (and a 20 year wrestling career that certainly did not help), I have had the pleasure of tearing my biceps tendon (the long head for all you smart guys out there) the rest of the way off this week. According to the doctor, guys "my age" usually do not need surgery for this particular tear unless we need 100% of our strength back for work related duties.....still not sure if I will elect to have surgery until the MRI is completed.

The tear was not as bad as being referred to as "guys my age"........getting older is finally starting to sink into my "young-ish" thinking brain. LOL